Strong body. Steadfast spirit.
Strength coaching for women who want to get stronger, eat with peace, and honor God with the body they've been given.
Start your transformationOur foundation
“Know ye not that your body is the temple of the Holy Ghost which is in you?”
1 Corinthians 6:19
We don't train to punish our bodies or chase a number. We train to steward them well — with strength, discipline, and a whole lot of grace.
The ElreilleyFit method
Three pillars, built to work together — so your training, your plate, and your faith stop pulling you in different directions.
Progressive strength programs built around real lifts — deadlifts, presses, sled work — scaled to where you are today.
Simple, flexible nutrition habits that fuel your training — no fear foods, no guilt, no all-or-nothing.
Weekly devotionals, prayer prompts, and mindset work that root your identity in Christ — not in the mirror.
Ways to work together
8-week program
A structured 8-week training program with two 1:1 calls, full fitness education, and VIP community access. Perfect if you're new to lifting.
$300 / 8 weeks
Get the programMost personal
Custom training plus nutrition and macro coaching built around your life, with weekly check-ins, form reviews, and someone in your corner who prays for you by name.
$1,000 / month
Apply for coachingCommunity
Monthly group training, live Q&As, and a community of women pursuing strength and faith side by side.
$39.99 / month
Start your 7-day trialMeet your coach
I started ELREILLEYFIT because I believe fitness and faith were never meant to be separate. The same discipline that builds a strong body builds a steadier walk with God — and the same grace that meets us in prayer meets us on the hard days in the gym.
My goal is simple: help you get strong, feel at home in your body, and train from a place of gratitude instead of guilt.
Personal trainer & health coach · 6 years helping women hit their health and fitness goals
Read my story
Free · 7 days
Seven short workouts, seven devotionals, and one simple habit a day — delivered to your inbox. Start where you are. Grace covers the rest.
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